Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

S:1592 Personal Need: To Please

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…

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S:1331 Principle: From Dinner To Diner

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Sometimes I never know where an initial S3MC thought will take me. This was one of those times. Had a thought about sitting on a beach and having a crab nibble on my toe, then picking up the crab…

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S:1330 Distinction: Showing Up Authentically vs. Auditioning

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) The genesis of this Distinction was a sentence uttered years ago about dating. “No one just goes on a date, they audition.” Meaning they were playing a part they think the other person wants to see. Or…

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S:1329 Quote: Help

(Quotes are capsules of information, reinforcement or enlightenment.) “What is the bravest thing you’ve ever said?” asked the boy.“Help,” said the horse. (and)“Asking for help isn’t giving up,” said the horse. “It’s refusing to give up.” –Charlie Mackesy, The Boy, the mole, the fox and the Horse Coaching Point: When was the last time you…

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S:1328 Distinction: Living With The Past vs. Living In The Past

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) This Distinction emerged, like many S3MC topics, from recent experience. In this case I’ve had a major change in my life which points out the difference in the two sides of this distinction. Living in the past…

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