Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1320 Personal Need: To Not Be Criticized

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need gives us freedom to be ourselves.) Most Needs reflect a feeling that something is missing, a hole in us, therefore we need the outside to supply it. Once supplied, we feel whole and okay – for a while. Then…

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S:1319 Great Question: Good Life?

(Great questions lead to great answers; weak questions, weak ones.) “What makes for a good life?” Coaching Point: This is almost a trick question.Some will read it looking for answers from others, the outside. An amazing percent of the population either assume they know or are willing to take what someone else says as their…

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S:1318 Quote: Change

(Quotes are capsules of information, reinforcement or enlightenment.) “It’s worth remembering that for any change to happen in your life, you must be wrong about something.” “The more something threatens your identity, the more you will avoid it.” “Uncertainty is the root of all progress and all growth.” Mark Manson Coaching Point: Change. Some love…

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S:1317 Principle: Caregiving

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Ignoring the fact that caregiver and caretaker, while sounding like polar opposites, have an equivalent meaning. Ah, the joys of the English language. Let’s use caregiver in this S3MC. Caregivers have two motivations: want-to and should-do. Should-doers are motivated…

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