Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

S:1592 Personal Need: To Please

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…

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S:1335 Quote: Time

(Quotes are capsules of information, reinforcement or enlightenment.) “In theory one is aware that the earth revolves,but in practice one does not perceive it,the ground upon which one treads seems not to move,and one can live undisturbed.So it is with Time in one’s life.” Marcel Proust Coaching Point: Use the remaining time of this 3…

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S:1334 Principle: Negative Spaces

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) In the visual arts the space between the images is called negative space. In many works the negative space is what makes the image work. In music the negative space – the silence – between the notes is what…

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S:1333 Quote: Promises

(Quotes are capsules of information, reinforcement or enlightenment.) “Under Promise. Over deliver.” Twyla Maddux Coaching Point: This is a long-time staple of the Coaching world. It is the opposite of what most people do. When was the last time a vendor stretched a promise to you into an over-promise and then under-delivered? Didn’t come out…

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S:1332 Great Question: Why Am I Doing This?

(Great questions lead to great answers; weak questions, weak ones.) “Why am I doing this?” Coaching Point: The person who can interrupt their thoughts, words, and actions to ask this Great Question is running their life rather than letting their autopilot run it. For most of the routine stuff being on autopilot is indeed an…

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