Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:1470 Principle: Float

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) One does not drown by falling into water. Even deep and dark water. One drowns by staying under water. Life comes in waves. Sometimes exhilarating. Other times terrifying. One cannot control the waves; that’s not our job. When our…

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S:1469 Great Question: Ah-Ha?

(Great questions lead to great answers; weak questions, weak ones.) “What are the biggest ah-ha’s I’ve had this year?” Coaching Point: An ah-ha is when something changes in your thoughts/awareness. A sudden and marked change; you notice it at the moment of its occurrence. Perhaps it causes a forehead slap (one wag called that the…

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S:1468 Principle: Lifestyle Learning Curves

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Changes occur throughout life. Newly retired? Newly widowed? Moved to a new town? A new country? Sudden wealth increase? Decrease? Age-related physical changes? “Changes in latitudes, Changes in attitudes” so the song says. Big changes can and typically do…

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S:1467 Distinction: Compassionate vs. Consumed

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) A state of compassion radiates a lovely energy. It’s attractive, inclusive, engaging, and uplifting. Fine attributes for anyone to experience, whether ‘sending’ or ‘receiving’ compassion. So what’s the issue this Distinction is addressing? It’s about attachment to…

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