Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:1276 Distinction: Excitement vs. Anxiety
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) The only real difference between excitement and anxiety is a willingness to let go of fear. Sometimes we need help with that, but it is an ‘inside’ job. Fear lives in us. Handle the fear and space…
S:1275 Principle: Revert to the Mean
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) You learned about the mean in middle school math class. You may have even made a wordplay around ‘meanness’ thinking yourself to be quite clever. The mean is the description of what all variables return to. (By the laws…
S:1274 Quote: Watchers
(Quotes are capsules of information, reinforcement or enlightenment.) “We have a responsibility to stand watch over one another, we are watchers, all of us, watchers, guarding against the darkness. . . . we’re all needed.” Dean Koontz Coaching Point: Do you know how to be a watcher? Copyright 2020 Steve Straus. All rights reserved…
S:1273 Distinction: Prepared vs. Panicked
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Both words, prepared and panicked, are set while visiting the future. The future – unknown, mysterious, shadowy – is at its core uncertain. In that, prepared and panicked are similar. It’s their response to the uncertain future…
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