Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1272 Great Fear: Of Being A Victim

(Great fears are barriers to experiencing your real life.) There is no…

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S:1271 Principle: Comfort Zone

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Rather than trying to grow by pushing yourself out of your comfort zone (common advice) how about simply expanding your comfort zone? There are many ways. Give up the push. That may be hard for some because their conditioning…

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S:1270 Quote: Fight

(Quotes are capsules of information, reinforcement or enlightenment.) “I don’t have to attend every fight I’m invited to.” A Course in Miracles Coaching Point: I laughed out loud when I first read this. Because I realized I had been susceptible to, shall we say, energetic engagement in debates which hadn’t add any real value to…

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S:1269 Great Question: Opinion?

(Great questions lead to great answers; weak questions, weak ones.) “What is the basis of my opinion?” Coaching Point: We all have opinions. Most are unrecognized, unconscious responses to our world. They reflect our worldview, conditioning, fears, hopes, and desires. The next time (and every time?) you start to express an opinion pause and ask…

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