Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1260 Principle: Love

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Love. Love is everywhere and everywhen. Coaching Point: We don’t experience love due to our fears, needs, blindness, busyness, the activities of daily life. It is not because love is absent. Love is everywhere and everywhen. Do you make…

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S:1259 Quote: Debate

(Quotes are capsules of information, reinforcement or enlightenment.) “When the debate is lost, slander becomes the tool of the losers.” Socrates Coaching Point: Socrates? Really? We’ve had this awareness for how long? And yetI’ve caught myself doing this. Maybe not vicious slander, maybe not even out loud, but when I look at my truth, they…

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S:1258 Distinction: Enjoy vs. Need

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) What do you feel like when you enjoy something (or someone or somewhere)? Most would describe enjoyment as a good, desirable feeling. An internal experience. You can pursue countless enjoyable outcomes. When what you are pursuing is…

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S:1257 Quote: Self-Compassion

(Quotes are capsules of information, reinforcement or enlightenment.) “All self-examination should be done with compassion, keeping in mind that past errors arose within a different context.” David Hawkins Coaching Point: “a different context.” So important. Change, experience, and growth are life. Thus, the context changes every day. You are not who you were. Judging your…

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