Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1248 Great Question: Blind Spots?

(Great questions lead to great answers; weak questions, weak ones.) “What are my blind spots?” Coaching Point: Everybody has blind spots – due to our history, conditioning, acquired beliefs, DNA-level wiring, and our unique path and purpose. We have only so much bandwidth. Allocating it in alignment with what’s important to us means we are…

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S:1247 Distinction: Agree vs. Admit

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Admit has a sense of wrongdoing; a confession; a coming clean. One admits to a crime. Probably useful in many situations but notice there’s a bit of less-than in admitting. When I admit something to you, I…

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S:1246 Principle: “Your airplane”

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) When there are two capable pilots in an aircraft only one at a time is at the controls and responsible for the flying. When the one flying turns over the responsibility to the other it is considered good crew…

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S:1245 Quote: Kindness

(Quotes are capsules of information, reinforcement or enlightenment.) “Kind words can be short and easy to speak, but their echoes are truly endless.” Mother Teresa Coaching Point: This was a hard one for me to see. And I still stumble. But the effort is self-rewarding. Every time. Every. Time. Is it easy for you to…

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