Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:1258 Distinction: Enjoy vs. Need

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) What do you feel like when you enjoy something (or someone or somewhere)? Most would describe enjoyment as a good, desirable feeling. An internal experience. You can pursue countless enjoyable outcomes. When what you are pursuing is…

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S:1257 Quote: Self-Compassion

(Quotes are capsules of information, reinforcement or enlightenment.) “All self-examination should be done with compassion, keeping in mind that past errors arose within a different context.” David Hawkins Coaching Point: “a different context.” So important. Change, experience, and growth are life. Thus, the context changes every day. You are not who you were. Judging your…

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S:1256 Principle: Hear

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) As someone who’s ability to hear has diminished I’ve become more aware of the importance of accurate hearing. And more aware of what constitutes accurate hearing, or more to the point, inaccurate hearing. There are many factors. And the…

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S:1255 Great Question: Forgiven?

(Great questions lead to great answers; weak questions, weak ones.) “What have I not forgiven?” Coaching Point: Much has been written about forgiving and forgiveness. There’s a reason. Holding onto resentments, hurts, anger, pride, griefs, you know, the stuff which happens in the course of a normal life, all that stuff, if unforgiven, has a…

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