Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1252 Distinction: Attract vs. Make Happen

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) There is plenty of satisfaction to be received from making things happen. You can get your emotional needs met, accomplish meaningful outcomes, prove your self-worth, and stand out from the pack by bowing your back and taking…

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S:1251 Quote: Time

(Quotes are capsules of information, reinforcement or enlightenment.) “Time flies over us, but leaves its shadow behind.” Nathaniel Hawthorne – from ‘The Marble Faun’ Coaching Point: What are some of the shadows time has left for you? Copyright 2019 Steve Straus. All rights reserved…

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S:1250 Principle: Change

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) All permanent change is internal. Really? Let’s break it down: “All” – I’m skeptical about “all” “never” “everywhere” and such. I invite you to also be so when considering this S3MC Principle. But, in this case, I stand behind…

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S:1249 Quote: Imagine

(Quotes are capsules of information, reinforcement or enlightenment.) “I could imagine it in a way that felt like remembering.” Ben Lerner Coaching Point: What’s it like for you when you remember something? Are there details? Sounds? Images? Perhaps most importantly, emotions? Can you think of your future with that same level of engagement? Some call…

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