Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1268 Principle: Time

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) We have an infinite number of ways to allocate the finite time we have. Coaching Point: How are you allocating your finite time? Has your criteria for allocation changed over time? Copyright 2020 Steve Straus. All rights reserved…

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S:1267 Principle: Effective Effort

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Sitting at the evening meal and in response to the query, “How was your day?” she said, “I got a lot done and I didn’t do a lot.” What an important message. It’s about effective effort. Some people have…

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S:1266 Quote: Fearing the Unknown

(Quotes are capsules of information, reinforcement or enlightenment.) “It’s not that we fear the unknown. You cannot fear something you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.” Anthony de Mello Coaching Point: I had a hard time with this…

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S:1265 Distinction: Choice vs. Consequence

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Take your pick. You can focus on the one or on the other. You can move from choice to choice, dealing with whatever happens, then making a new choice from there. Or move from worry to worry…

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