Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:1250 Principle: Change

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) All permanent change is internal. Really? Let’s break it down: “All” – I’m skeptical about “all” “never” “everywhere” and such. I invite you to also be so when considering this S3MC Principle. But, in this case, I stand behind…

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S:1249 Quote: Imagine

(Quotes are capsules of information, reinforcement or enlightenment.) “I could imagine it in a way that felt like remembering.” Ben Lerner Coaching Point: What’s it like for you when you remember something? Are there details? Sounds? Images? Perhaps most importantly, emotions? Can you think of your future with that same level of engagement? Some call…

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S:1248 Great Question: Blind Spots?

(Great questions lead to great answers; weak questions, weak ones.) “What are my blind spots?” Coaching Point: Everybody has blind spots – due to our history, conditioning, acquired beliefs, DNA-level wiring, and our unique path and purpose. We have only so much bandwidth. Allocating it in alignment with what’s important to us means we are…

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S:1247 Distinction: Agree vs. Admit

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Admit has a sense of wrongdoing; a confession; a coming clean. One admits to a crime. Probably useful in many situations but notice there’s a bit of less-than in admitting. When I admit something to you, I…

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